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North Carolina FC Youth

Coach Resources

Coaching Education

We provide a number of coaching education opportunities to coaches at all skill levels. Click the link below to view upcoming courses.

Coaching Education


IV. Medical Waiver

Teams must have an NCFC Medical Waiver signed by a parent or guardian of each rostered player. The waiver must be complete and present at every game.
Medical Waiver


V. Practice Plans

Never plan a practice this Fall! Simply print, study and execute the predesigned practice sessions created specifically for each Recreation age group.
Practice Plans


VI. Rules of Play

Make sure you understand the rules of the age group you are coaching. Is there offsides? How long is a half? What size ball do we use?
Rules of Play

VII. Uniforms

All U5-U13 players need to wear the NCFC required adidas red and navy jerseys.

U14-U19 Recreational players' uniforms are organized by coaches, so they are not required to purchase these uniforms. Coaches should contact their teams weeks before their first game to make sure everyone has a uniform.
Recreation Uniform


Helpful Links

Recreation Sponsors








View your game schedule.

Game Schedules

Contact Us

Questions? Email us at [email protected].


North Carolina FC Youth
5017 Memory Road 
Raleigh, North Carolina 27609

Phone : 919-834-3951
Email: [email protected]



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Courage, NC Courage and the North Carolina Courage logo are trademarks of the National Women’s Soccer League, LLC and are being used by Capital Area Soccer League, Inc. under sublicense.

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