Elite Technique Summer Intensive
Elite Technique (ET) Summer Intensive is an supplemental program offered in June through July for players ages 8 to 18 (2010 - 2001). The curriculum is developed by the professional and youth staff and focuses on breaking down fundamental techniques, and mastering them for complete player development during the off-season.
Morning Summer Intensive
Our Morning Summer Intensive program is open to high school aged players and structured in a 3/week over 6 week format (17 total sessions), and held at WRAL Soccer Park. Every session focuses on 45 minutes of age appropriate performance training and 45 minutes of individual player development training geared for the 11v11 format.
Evening Summer IntensiveOur traditional Evening Summer Intensive is open to all players ages 8 - 18 (2010 - 2001) and runs 2/week over the course of 7 weeks (14 total sessions). Evening Summer Intensive is offered at WRAL Soccer Park and Mills Park.
Sessions are offered in Raleigh at WRAL Soccer Park. Players will perform 30 minutes of age appropriate performance based training with our Athletic Performance Director, followed by an hour of soccer-specific technical training with our Technical Staff.
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PERFORMANCE BASED TRAINING
• Speed
• Strength
• Agility training |
TECHNICAL TRAINING
• Technical repetition
• Running with the ball
• 1v1's/2v2's/3v3's
• Receiving and passing
• Crossing and finishing
• Small-sided situational game play for 11v11
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Morning Summer Intensive | WRAL Soccer Park
Our morning Summer Intensive option runs 3 times per week and is designed for rising freshman through seniors in high school looking to stay head for school or club soccer in the fall.
AGE GROUPS (BIRTH YEARS)
2005 - 2001
| TIME
7:30 AM - 9:00 AM |
| | Monday |
Wednesday |
Friday |
| WEEK 1 |
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June 12 |
June 14 |
| WEEK 2 | June 17 |
June 19 |
June 21 |
| WEEK 3 | June 24 |
June 26 |
June 28 |
| No Training - July 4th Week |
| WEEK 4 | July 8 |
July 10 |
July 12 |
| WEEK 5 | July 15 |
July 17 |
July 19 |
| WEEK 6 | July 22 | July 24
| July 26
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Evening Summer Intensive | WRAL Soccer Park
AGE GROUPS (BIRTH YEARS)
2010 - 2001
| TIMES
2010 - 2008 | 5:30 PM - 7:00 PM
2007 - 2001 | 7:00 PM - 8:30 PM |
| | Monday |
Wednesday |
| WEEK 1 | June 3 |
June 6 |
| WEEK 2 | June 10 |
June 12 |
| WEEK 3 | June 17 |
June 19 |
| WEEK 4 | June 24 | June 26 |
| No Training - July 4th Week |
| WEEK 5 | July 8 |
July 10 |
| WEEK 6 | July 15 |
July 17 |
| WEEK 7 | July 22 | July 24
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Evening Summer Intensive | Mills Park
AGE GROUPS (BIRTH YEARS)
2010 - 2001
| TIME
2010 - 2008 | 5:30 PM - 7:00 PM
2007 - 2001 | 7:00 PM - 8:30 PM |
| | Tuesday |
Thursday |
| WEEK 1 | June 4 |
June 6 |
| WEEK 2 | June 11 |
June 13 |
| WEEK 3 | June 18 |
June 20 |
| WEEK 4 | June 25 | June 27 |
| No Training - July 4th Week |
| WEEK 5 | July 9 |
July 11 |
| WEEK 6 | July 16 |
July 18 |
| WEEK 7 | July 23 | July 25
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